.practice-trail{color:var(--text);border:1px solid var(--border);background:var(--surface);border-radius:14px;min-width:0;padding:clamp(18px,3vw,28px);scroll-margin-top:24px}.practice-trail-heading{justify-content:space-between;align-items:flex-start;gap:18px;display:flex}.practice-trail-eyebrow{color:var(--primary);font:600 11px/1.5 var(--font-mono-stack);text-transform:uppercase;letter-spacing:.08em;align-items:center;gap:8px;display:flex}.practice-trail h2{letter-spacing:-.04em;margin:10px 0 8px;font-size:clamp(24px,3vw,32px);font-weight:700;line-height:1.15}.practice-trail-heading>div>p:last-child,.practice-trail-session>p{max-width:68ch;color:var(--text-muted);font-size:13px;line-height:1.7}.practice-trail-count{border:1px solid var(--border);color:var(--text-muted);border-radius:7px;flex-shrink:0;padding:7px 10px;font-size:11px;line-height:1.6}.practice-trail fieldset{min-width:0}.practice-trail legend{color:var(--text-muted);margin-bottom:8px;font-size:11px;line-height:1.7}.practice-trail fieldset>div{flex-wrap:wrap;gap:7px;display:flex}.practice-trail fieldset button{border:1px solid var(--border);min-height:44px;color:var(--text-muted);background:var(--bg);border-radius:7px;justify-content:center;align-items:center;padding:8px 13px;font-size:12px;font-weight:600;display:inline-flex}.practice-trail fieldset button[aria-pressed=true]{color:var(--primary);border-color:var(--primary);background:var(--surface)}.practice-trail fieldset button:hover{color:var(--text);border-color:var(--text-muted)}.practice-trail-goals{margin-top:22px}.practice-trail-session{justify-content:space-between;align-items:center;gap:20px;margin:16px 0 20px;display:flex}.practice-trail-session>p{max-width:40ch}.practice-trail-session fieldset{flex-shrink:0}.practice-trail-next{border:1px solid var(--border);border-left:3px solid var(--primary);background:var(--bg);border-radius:8px;justify-content:space-between;align-items:center;gap:18px;padding:18px;display:flex}.practice-trail-next span{color:var(--text-muted);font-size:11px;display:block}.practice-trail h3{letter-spacing:-.015em;margin:6px 0;font-size:16px;font-weight:650;line-height:1.4}.practice-trail-next p{color:var(--text-muted);max-width:62ch;font-size:12px;line-height:1.7}.practice-trail-next>a{min-height:44px;color:var(--bg);background:var(--primary);border-radius:7px;flex-shrink:0;justify-content:center;align-items:center;gap:9px;padding:10px 14px;font-size:12px;font-weight:700;text-decoration:none;display:inline-flex}.practice-trail-steps{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px 20px;margin:18px 0;padding:0;list-style:none;display:grid}.practice-trail-steps li{gap:9px;min-width:0;display:flex}.practice-trail-step-marker{border:1px solid var(--border);width:25px;height:25px;color:var(--text-muted);font:500 11px var(--font-mono-stack);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;margin-top:8px;display:flex}.practice-trail-steps [data-completed=true] .practice-trail-step-marker{color:var(--primary);border-color:var(--primary)}.practice-trail-steps a{text-underline-offset:4px;overflow-wrap:anywhere;align-items:center;min-height:44px;font-size:12px;font-weight:600;line-height:1.5;text-decoration:underline;display:inline-flex}.practice-trail-steps p{color:var(--text-muted);margin-top:2px;font-size:10.5px;line-height:1.6}.practice-trail .practice-trail-footnote{color:var(--text-muted);margin-top:10px;font-size:11px;line-height:1.8}.practice-trail .practice-trail-footnote a,.practice-trail-return a{color:var(--primary);text-underline-offset:4px;text-decoration:underline}.practice-trail-return{border-top:1px solid var(--border);margin-top:22px;padding-top:16px}.practice-trail-return summary{cursor:pointer;min-height:44px;font-size:12px;font-weight:600}.practice-trail-return summary>svg{vertical-align:middle;margin-right:6px;display:inline}.practice-trail-return-grid{grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:26px;padding:8px 0;display:grid}.practice-trail-return h3{align-items:center;gap:6px;display:flex}.practice-trail-return fieldset{margin:12px 0}.practice-trail-return p{color:var(--text-muted);font-size:12px;line-height:1.8}.practice-trail-return ul{padding:0;list-style:none}.practice-trail-return li{flex-direction:column;margin:8px 0;display:flex}.practice-trail-return li a{align-items:center;min-height:44px;font-size:12px;display:inline-flex}.practice-trail-return li span{color:var(--text-muted);font-size:10px}.practice-trail-feedback p{color:var(--text-muted);font-size:11px;line-height:1.8}.practice-trail-feedback p:empty{display:none}.practice-trail-feedback button{color:var(--primary);text-underline-offset:3px;min-height:44px;text-decoration:underline}.practice-trail-feedback{margin-top:8px}.practice-trail :is(button,a,summary):focus-visible{outline:2px solid var(--primary);outline-offset:4px}@media (max-width:900px){.practice-trail-steps{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (max-width:600px){.practice-trail-heading,.practice-trail-session,.practice-trail-next{flex-direction:column;align-items:flex-start}.practice-trail-count{align-self:flex-start}.practice-trail-next>a{width:100%}.practice-trail-return-grid,.practice-trail-steps{grid-template-columns:minmax(0,1fr)}.practice-trail-session fieldset{width:100%}}
.practice-growth{grid-template-columns:minmax(0,1.15fr) minmax(0,1fr);gap:18px;display:grid}.practice-invite{border:1px solid var(--border);color:var(--text);background:var(--surface);border-radius:10px;grid-template-columns:auto minmax(0,1fr);gap:12px;padding:19px;display:grid}.practice-invite>svg{color:var(--primary);margin-top:2px}.practice-invite>div>span{color:var(--primary);font:600 10px/1.5 var(--font-mono-stack)}.practice-invite h2{color:var(--text);letter-spacing:-.035em;margin:8px 0;font-size:17px;font-weight:700;line-height:1.25}.practice-invite p{color:var(--text-muted);margin:0;font-size:12px;line-height:1.65}.practice-invite-actions,.practice-invite>p,.practice-invite>input{grid-column:1/-1}.practice-invite-actions{flex-wrap:wrap;align-items:center;gap:8px 18px;display:flex}.practice-invite-actions button,.practice-invite-actions a{text-underline-offset:4px;align-items:center;gap:7px;min-height:44px;font-size:12px;font-weight:650;text-decoration:underline;display:inline-flex}.practice-invite-actions button:disabled{opacity:.6}.practice-invite>input{width:100%;min-width:0;min-height:44px;color:var(--text);background:var(--bg);border:1px solid var(--border);border-radius:6px;padding:8px;font-size:12px}.practice-invite :is(button,a,input):focus-visible{outline:2px solid var(--primary);outline-offset:3px}@media (max-width:760px){.practice-growth{grid-template-columns:minmax(0,1fr)}}